Health & Beauty
When Hypochondria Isn’t All Just In Your Head
If you’re somebody who frequently finds yourself worrying about your health in self-destructive ways, here are some things you can do about it.
Apr. 26, 2025
Kids Use Skincare Products Now?
Is this just another harmless trend? Maybe. But pediatricians are saying it’s a trend that could have harmful effects, both dermatologically and mentally. Here’s why.
Apr. 21, 2025
Ask the Doc
Health related questions answered by our local doctors and healthcare professionals
Apr. 16, 2025
In Fitness and In Health: Wellness Trends We’re Watching
These are the wellness trends we’re watching…and maybe even trying!
Apr. 16, 2025
Don’t Underestimate Peer Support
While peer support relationships aren’t a replacement for working with a mental health professional, they can be just as valuable and can offer different benefits
Apr. 12, 2025
5 Signs You’re Lacking Potassium And Why That’s Not Good
If you’re like most nutrition-conscious people, you’ve heard you’re supposed to watch your sodium intake.
Apr. 08, 2025
Photography courtesy Luminis Health AAMC Foundation
Luminis Health Anne Arundel Medical Center Foundation: 40+ Years of Philanthropy
Harnessing the power of philanthropy in the community for more than 40 years
Apr. 04, 2025
What's Up? Media's 2024 Excellence in Nursing
Welcome to a remarkable project—the biennial Excellence in Nursing honors, which celebrates exemplary nurses practicing in the Greater Chesapeake Bay Region!
Nov. 07, 2024
10 Moves to Include in Your EMOM Workout
Every Minute, On the Minute (EMOM) workouts could be the solution to your workout woes and the motivating option that keeps you sticking with your routine.
Sep. 23, 2024
Pickleball: An All-Ages Fitness Trend
Pickleball is an all-ages sport offering physical and social benefits that are especially important for seniors. Here are four reasons to pick up a paddle.
Mar. 25, 2025
